Friday, February 24, 2017

How To Skip Depression & Anxiety!!!

Hey sweeties, You may not know that your worries are taking you down depression lane already. Overcome your anxiety before it leads you elsewhere. Depression comes knocking when you think a lot, worry a lot , and have fears of the morrow or future. Here are 5 helpful tips on how to skip depression before it lands! (Prevention is better than cure).

1. Be positive: Even amidst negativity and uncertainty, Just stay calm and untroubled.

2. Enjoy yourself: Enjoy everything and anything you do! E.g job, hobby, e.t.c. Even if you are making nothing out of it; your wellbeing is more important and in reality you are making the greatest thing out of it because you are happy and having fun. Just enjoy yourself!

3. Choose the right company: Some people are discouragers and sadist. Chase such people from around you. Surround yourself with positive and inspirational people like me who bring the best out of you... Lol.

4. Be independent: Not only financially, but also happily. Don't depend on anyone or anything for your happiness. Be self-able to bring happiness to yourself and be happy with your life no matter your state. Find inner peace and joy within to stay happy through God.

5. Love yourself: Appreciate who God made you to be. Love who you are and what you see in the mirror. Don't see anyone as better than you. Don't wish to be anyone. Show yourself self-love by loving and caring for you.